DSE

This short video covers all aspects of Health and Safety for computer and laptop users.

You'll learn about

• Spinal anatomy and the causes of injury

• The best use of computer equipment including:

  • Screen position

  • Seating position and chair adjustment

• Appropriate room temperature

• Telephone use and posture

• Taking short breaks

Once you’ve watched the video, you’ll be asked to fill in a short questionnaire about your own working environment, and if actions need to be taken, they will be emailed to the appropriate department.